My body aches. OMG, does it ache. I took a bunch of arnica pellets last night in hopes that I wouldn’t be so sore today, but, apparently I didn’t take them soon enough. I’m getting a massage today and that would help!!! Hot damn, I can’t wait!!!
two scrambled eggs
whole milk latte
lentil soup with dark meat chicken and bacon
crab cake with cous cous and veggies
90 minutes of pilates, ballet style leg work, squats, jump squats, push ups, tube work, etc…