Why aren’t you losing weight? You are eating right for your metabolic type. You are eating real food and limiting industrialized food. You are exercising the way you should. So, what’s going on?
I recently went through a tubal pregnancy. In order to shed the pregnancy I had to do a round of chemotherapy. Talk about toxic. After taking myself through a makeover in March and no fat loss, but muscle and weight gain. I realized that I was too toxic to lose weight. So I decided to put myself on a detox. The detox is called Heel and was recommended by my acupuncturist.
You might consider doing a detox if you are having a hard time losing weight. If the body is backed up with toxins then weight loss will be extremely difficult. Toxins, poisons, chemicals etc… are stored in your organs like the liver, kidneys, gall bladder and also in fat. In order to release fat one needs to “clear the path” so to speak.