Sugar Detox Day 5

Feeling fabulous!!!


open-faced fried egg sandwich on sprouted grain bread with avocado, tomato, cheesesoup

half caf latte with half cup raw whole milk

1 tsp cod liver oil

1 tsp coconut oil


mixed greens salad with chicken breast, tomato, cucumber, green peppers, avocado, sesame oil, sea salt and pepper to taste


lentil soup with organic turkey meatballs, topped with creme fraiche

sprouted grain toast with real butter

water, water, water!


45 minute spinning class

Oh and by the way… I’ve lost 5 pounds.  booyah!

Erin HugginsSugar Detox Day 5

Comments 4

  1. ashley

    oh my gosh! 5 lbs?!! lol i should have stuck with the Sugar Detox thing. I feel bad. But I will start someday…or this month.

  2. Diane

    Wow! 5lbs! Maybe I’ll weigh myself at the gym next week on Monday…I don’t have a scale at home. I’ll post in with my day’s food tomorrow- too sleepy now- bed time!

    Diane 🙂

  3. Diane

    Day 5 (Friday 1/8)

    60min TRX suspension training class! 6:15-7:15am.
2 scrambled eggs with andouille sausage and sauteed kale, chives.


    Fish tacos minus the tortillas- fish, cole slaw, avocado, salsa, hot sauce

Mary’s GF Crackers with peanut butter.


    Andouille sausage, green veggie juice: cucumber, kale, celery, broccoli stems, lemon & 1/2 of a green apple.


    CHEK Certified Holistic Lifestyle Coach
& Holistic Nutrition Educator Student @ Bauman College
    San Francisco, CA

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