I honestly could care less about sugar…. but, I am missing the variety that fruit offers. This week my CSA – community supported agriculture – is delivering again, so I’ll have lots of fresh local veggies to munch on! I’m also feeling way better with lots more energy!
open-faced egg sandwich on sprouted grain bread – one egg, avocado, hot sauce
half caf latte with raw whole milk
black bean soup with a sprinkle of raw cheddar cheese
hummus and blue corn chips
spaghetti squash with turkey meatballs, tomato sauce
sprouted grain bread toasted with butter
30 minutes metabolic training at home – jump squats, mountain climbers, ski steps, etc.. and pilates