Sugar Smackdown 21 Day Sugar Detox Day 16

Today is day 16 and I’m feeling like a rockstar! Sugar Smackdown students are on a “I can’t believe how good I feel!” high. And I’m so overjoyed with their progress. It brings me so much fulfillment seeing people literally regenerate, recharge and transform their body, health and life through this simple, short, nurturing process.


Two eggs over medium with two pieces sausage
Super green smoothy: kale, celery, carrots, ginger, 1/2 green apple, 1/2 green tipped banana
1 cup coffee


Grass fed meat loaf with steamed brocolli


Chicken breast with sauteed green and red peppers

Erin HugginsSugar Smackdown 21 Day Sugar Detox Day 16

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