Services
Metabolic Typing™ & Nutritional Counseling
Wanna know the BEST diet for YOU to increase vitality & lose fat? Metabolic Typing™ is your opportunity to stop the diet guessing game.
Not sure if a vegetarian is for you? TEST. Not sure if the low carb high protein diet is best? TEST. Need to lose weight? TEST.
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Functional Diagnostic Nutrition
Functional Diagnostic Nutrition is a highly specialized form of nutritional counseling that allows the practitioner to test for food intolerances & allergies, hormone imbalances, detoxification, immune and digestive system function and to uncover the hidden causes of weight gain & health issues.
FDN is perfect for the person who has “tried everything to lose weight and nothing has worked,” because it allows the person to get to find and correct imbalances such as hormone or blood sugar, that may be contributing to weight gain.
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Private Pilates and Personal Training
Sick of getting injured in your other fitness classes, but don’t want to sacrifice results? Take private pilates to improve muscle tone, strengthen core, increase flexibility, improve spinal alignment and lose weight.
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Success Coaching & Mental Conditioning
