Weight Loss

Holistic Weight Loss Package

For nearly 10 years I’ve been helping people transform their body, release unwanted weight and gain health and vitality.

I know what I do works.  I’ve seen the results in my own life and the lives of my clients.  I also know what doesn’t work.  I created my 6 month holistic weight loss package when I noticed the progress of my clients who just tried a single nutrition session or only took 5 pilates sessions, or booked one lifestyle coaching session, just wasn’t that profound. There was good intention and sure they learned their metabolic type, made some changes in their diet and lost some weight.

But, that’s wasn’t good enough for me. I wanted to see radical transformation!

What I’ve learned about successful, long term, weight loss is this:  when the four pillars of weight loss are combined that’s when the real magic happens.  That’s when weight loss happens easily.  That’s when weight loss is permanent.

The four pillars of weight loss are:

• Mental Conditioning
• Physical Training
• Proper Food and Metabolic Type Diet
• Internal Function and Cleansing

The greatest progress comes when my clients are willing to address ALL areas of their life. Not just a session here or there, or address the areas in a scattered nonchalant way.

My holistic weight loss package includes:

• 2 personal training/pilates sessions a week
• 1 massage a month
• 1 PHYCH-K session a month
• Metabolic Typing test, plus everything listed here
• Assisted Cleanse and Detox protocols
• Adrenal test and hormone assessment panel
• Gluten/Celiac test
• Weekly life coaching & support calls
• Unlimited email support
• Plus Free downloads of my MP3’s

For current rates on my holistic weight loss package please call 323-253-3644

“I have lost a total of 70 lbs so far. I feel stronger and the work outs definitely help me have so much energy and I feel so much better. I feel so focused afterwards and the stress of being a mom and teacher melts away. It feels great!!!  Though I feel I have come along way, the journey has just started for me.” Marla Finley