It’s time to reach your weight-loss & lifestyle goal.

One of the reasons I get such great results with my weight-loss and success coaching clients is because of the mental conditioning modalities I utilize in my practice. Joseph pilates famously said, “It’s the mind that shapes the body.”  Not only does the mind shape the body, but it also shapes every aspect of our lives.

Whether you succeed at something or not has nothing to do with how many pilates session you take, or how many business seminars you go to.  Rather, you must have the updated “internal software” required to manifest your desired goal.  In other words, your subconscious mind must synchronize with “I want to get promoted to vp of marketing,” or “I want to lose 20 pounds.” If you don’t believe you deserve those things, due to limiting beliefs picked up during childhood, you will continue to self-sabotage.

I use a variety of techniques to help release limiting beliefs and imprint new self serving beliefs.

Neuro-Linguistic Programming

Another technique I use is NLP, short for Neurolinguistic Programing. It’s a technology based on understanding how the brain codes life experiences into patterns of behavior.  An NLP practitioner helps clients release past programing that at one time was appropriate, but may currently be holding you back from reaching your goals.

Hemispheric Integration

We record memories, events, images and experiences in two unique and separate pictorial images in our brain. Our right brain literally interprets life differently from our left brain. Our right brain is responsible for emotional big picture thinking and the left brain is responsible for logical,  linear thinking.

However, one side of our brain usually dominates over the other. When this happens we are limited in our choices and personal issues are often unresolved, keeping people feeling “stuck.”

PSYCH-K

Psych-K is short for psychological kinesiology. It’s a set of principles and processes that are designed to assist in re-programing the subconscious beliefs that are keeping you in a limited state of mind.

As Henry Ford once said, “If you believe you can, or if you believe you can’t… you’re right!”

Every choice you make is a reflection of your beliefs.  The food you eat, your job, the friends you make and people you associate with, to the clothes you buy – all are determined by your inner – often subconscious beliefs.  These beliefs are the cumulative effect of life-long “programming.” Some of this programming is negative. For example, how often do you catch yourself thinking or acting in self defeating ways?

PSYCH-K, NLP & Hemispheric Integration are all extraordinary processes to updating your internal programming and releasing self-sabotaging limiting beliefs.

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Success Coaching Packages

Sessions are 45-60 minutes

Single Coaching Session: $300

10 Sessions

$1797

 

 

*OR 3 Easy Payments of $633

 

*All sessions are aprox. 45 minutes long, non-refundable, transferable. 5 pack expire within 6 months of purchase, 10 packs expire within 12 months of purchase.

5 Sessions

$997

 

Or 2 Payments of $498.50, 1 now and 1 in 30 days.